AIR
Are you aware of your heart rate? Put your hand on your chest. You can control the rhythm of your heart. Inhale Slowly. Hold it for a count:
1 2 3 4 5 . . . Exhale.
I believe in a world I cannot see. I feel it in the wind, flirting like a Gemini. Heavy and lighthearted. Thoughts fly like birds unsettling the dust. All things begin and end with a simple breath. We seek stillness yet it is movement that creates authentic expression.
images and words by Jennifer Rose
©2023